Wednesday, January 4, 2012

A healthy way of living always adds a glow..


Juicing is a fantastic escape from "mindless" snacking. Most Organic Supermarkets, Smoothie Stands, or Health Food Stores are perfect spots to order the following:

The Green Goddess Juice:
Celery, Cucumber, Kale,
Swiss Chard, Spinach, Collard Greens,
touch of Apple, Lemon, Parsley

For a deeper cleanse and aids in getting a flat stomach try
Romaine, Celery, Spinach, Cucumber, Parsley,Lemon, tsp of agave nectar(optional)

One of the best and also considered to be "Nature's Gatorade" is Coconut Water/Juice especially when it comes from a Young Thai Coconut and served immediately.

xo-Yoanna

1 comment:

  1. Sounds delicious, I will give this a try, tnx for posting this :)

    ReplyDelete